BOOST (Body Back Workout)

Body Back® is a 60-minute, results-based workout designed to help you reach your full physical potential and reconnect to your inner strength. Our high-intensity interval training (HIIT) cycles through cardio, strength, and core work and concludes with a relaxing meditation to help you recharge and head back to your family. Improve your health, fitness, and physical strength while experiencing a personal transformation.

Wednesday – October 23, 2019

BOOST (Body Back Workout)
5:30am–6:30am
BOOST (Body Back Workout)
10:45am–11:45am
BOOST (Body Back Workout)
7pm–8pm

Saturday – October 26, 2019

BOOST (Body Back Workout)
7am–8am

Monday – October 28, 2019

BOOST (Body Back Workout)
5:30am–6:30am
BOOST (Body Back Workout)
10:45am–11:45am
BOOST (Body Back Workout)
7pm–8pm

Wednesday – October 30, 2019

BOOST (Body Back Workout)
5:30am–6:30am
BOOST (Body Back Workout)
10:45am–11:45am
BOOST (Body Back Workout)
7pm–8pm