HIGH transforms old school aerobics into a highly addictive new fitness experience that combines simple, modern fitness techniques (ie; HIIT, plyometrics, ec) with music you know and love.
This results in a high energy, INTENSE, and crazy fun workout that leaves participants feeling HIGH and wanting more. Our formula alternates cardio peaks and toning tracks that will take your heart rate to the sky and strength to the next level. Beyond the workout, the HIGH fitness culture embodies a lifestyle of empowering people to maximize their health and be the best version of themselves.
Wednesday – October 23, 2019
Wednesday – October 30, 2019